Sunday, April 10, 2011

The acai berry and your Brain!

The Acai Berry & Your Brain

The Best 50+ Reasons why You Should Try Acai Berries

The Best 59 Reasons Why You Should Drink Acai Berry Juice

More people are realizing that there are many health benefits that acai berry juice provides naturally. Also, a lot more people are discovering that they feel a whole lot better when having been drinking acai juice for a while. At first, they only notice subtle positive changes in how they feel. Then, a few weeks later, they notice bigger changes and they soon realize that acai juice has been responsible for all of these unexpected healthy changes. Here is a list of why you ought to drink acai juice.

Prolongs Your Life
Increases Your Energy
Increases Your Overall Strength
Helps you Look and Feel Younger
Helps You Maintain Healthy Blood Pressure
Prevents Cancer
Helps You Maintain Healthy Cholesterol Levels
Promotes Normal Blood Sugar
Enhances Sexual Function
Helps You Lose Weight
Relieves Headaches and Dizziness
Improves Quality of Sleep
Improves Your Vision
Strengthens Your Heart
Inhibits Lipid Peroxidation
Improves Disease Resistance
Strengthens Your Immune System
Helps Your Body Fight Cancer
Protects Your Precious DNA
Inhibits Tumor Growth
Reduces the Toxic Effects of Chemotherapy and Radiation
Helps to Build Strong Blood
Helps with Chronic Dry Cough
Fights Inflammation and Arthritis
Improves Lymphocyte Count
Improves Menopausal Symptoms
Prevents Morning Sickness
Improves Fertility
Strengthens Your Muscles and Bones
Supports Normal Kidney Function
Improves Your Memory
Supports Healthy Liver Function
Alleviates Anxiety and Stress
Improves Your Mood
Improves Your Digestion
Helps You Maintain Healthy Gums
Fights Fibromyalgia
Prevents Allergies
Protects Children’s Health
Promotes Overall Wellness
Increases workout recovery
Increases injury recovery
Helps to Reduce Physical Injuries
Relieves Arthritis Pain
Helps to Clear Skin of Warts
Reduces the Occurrence of Seizures
Helps Improve & Even Cure Leukemia
Fights General Depression
Supports Weight Loss through Fat Loss
Helps Slow Down the Aging Process
Provides all Vital Vitamins
Contains Several Important Minerals
Is an extremely Powerful Free Radical Fighter
Acai juice is very High Levels of Fibers
Cleanses and Detoxifies the Body of Infectious Toxins
Helps to Prevent Heart Problems
Improves Mental Clarity/Focus
Improves Circulation
Cures Osteoporosis
The pages of this site should contain everything you need to know about the acai berry. But in case you're in a hurry, we have answered the most frequently asked questions below.

1) What is acai berry?

The berries grow naturally on acai palm trees in the Amazon rainforests. They are small dark purple, almost black looking berries. The berries are bigger than a blueberry, but smaller than an average grape. They grow in bunches on acai palm fronds.

2) Can acai berries really help a person lose weight?

The acai berry helps a person lose weight by reducing their food cravings. Acai berry products are not miracle fat burners, they simply help a person eat less by making them feel less hungry.

3) Are acai berries safe?

Yes, there have been numerous scientific studies completed on the safety and effectiveness of the acai berry. The fruit is similar to a blueberry, but is packed full of powerful, healthy antioxidants. There are no documented side effects reported with regular consumption of acai berries such as being alcoholic and causing liver damage.  No dangerous side effects.

4) Can acai berries prevent some illnesses?

Acai berries contain a high level of the same antioxidants that are found in other fruits like cranberries and blueberries. Scientists know antioxidants are beneficial to the body and can help boost a person’s immune system which may ultimately fend off some viruses. However, science will not go as far as to say the acai berry can prevent or cure an illness, yet. There are ongoing studies to confirm these claims. Acai has been linked to help promote healthy blood pressure.

5) Can acai berry products be used in combination with prescription medication?

This is a question that can only be safely answered by a doctor. Some acai products contain fillers that may cause a reaction. However, the acai berry itself is just like any other fruit and does not normally pose any health risks.

6) What is the best way to consume acai berry?

Acai berries are full of antioxidants, which is what makes them so desirable. These antioxidants are best preserved when the berries are freeze dried, locking in as many nutrients of the berry as possible. Freeze dried products do not need carrier agents, ensuring a person is only consuming the acai berry. Other forms of acai are not as powerful because the nutrients are lost in the preservation.

7) How much acai should a person consume?

For a person just beginning to take acai, 1000mg is a good starting point. Once a person has determined they are not allergic to the acai, they can increase their dosage to 2000mg daily. A person can purchase capsules or powder and take the required amount to reach those levels. Two tablespoons of the acai juice are an appropriate daily dosage.

8) What is an ORAC score on acai berry products?

This number tells a consumer the antioxidant level of each product. The higher the ORAC score, the more antioxidants in each bottle. A low score does not mean the product is bad, but may not be as effective. Generally, the higher the ORAC score, the more costly an acai product will be.

9) Where can a person buy acai berry products?

Acai products are available in numerous health food stores, grocery stores, and online. A consumer should always do their homework before purchasing an acai product. The list of ingredients should be carefully read to ensure there are no added fillers that may cause an allergic reaction. Not all acai products are as pure as others. Very inexpensive acai products are most likely not as high in acai as some of the higher priced ones.

10) Can people in the United States or other countries buy fresh acai berries?

Unfortunately, this is not possible. The acai berries spoil within a day of being picked. This is why all acai products must be preserved in another form. Freezed or Dried acai berries still contain most vitamins and antioxidants which made the acai berry famous.

Superfood

Acaiberry is now considered world-wide to be a superfood.

The Acai berri is the number one of the ten top superfoods.Yes some
foods can be eaten to help you look and age better! This amazing berry was also recently given national recognition on the Oprah Winfrey Show.

Acai berry fruit -This little berry is one of the most nutritious and powerful foods in the world. It can often be found in juice form in health food and gourmet stores.

Acai (pronounced Ah-Sa-E) is an Amazon Super Berry.

This new berry is 100% all natural and it is harvested naturally from depths of the rainforests of Brazil, by the people who have been using it for over thousands of years. Acai is the only super berry on the market that has everything that you need, naturally from only the berry itself. It packs Vitamin B1, B2, B3, Vitamin E, Vitamin C, Phosphorus, Calcium, Potassium, Fiber, Proteins, beneficial fatty acids such as Omega 6, Omega 9 to helps you fight your cholesterol problems and many, many more; there are just too many
to list.

As an added benefit, it gives you the highest level of anti-oxidant on the market, with studies showing up to 33 times the anti-oxidant as red wine grapes. With Acai it gives you the energy from your youth and opens up the vitality and increased stamina you had in your 20's. So try the new "Fountain of Youth" from this forbidden Amazon Berry and you too will feel the power of the Amazon. Research on Acai has shown that these Anti-Oxidants are known to fight and regulate cholesterol levels in the body. Acai has two essential fatty acids known as Omega 6 (Linoleic acid) and Omega 9 (Oleic acid). Research shows that Omega 6 helps lower LDL, which is the harmful cholesterol. Then you have Omega 9 fatty acids which lower LDL and maintain HDL (beneficial cholesterol) levels. Acai's Anti-Oxidant factors play a large role in maintenance of the vascularcardiac system, which is important for better blood circulation.

What is Acai Acai - Euterpe Oleracea (Arecaceae)?

The fruit is small, round and blackish purple, It looks like a grape, but smaller and darker. It has a big seed and very little pulp. Acai is widely used in energy drinks, ice cream, energy bars with granola.

In order to obtain a healthy Acai, the most important is the quickness in the time between the harvest and the processing. The Acai is very rich in antocianine, an antioxidation substance that helps to fight the cholesterol and free radicals. Have you ever heard that a glass of red wine everyday is good for the heart? This is because of the antocianine in the grape, It is not by accident that the color of the Acai is similar to the color of red wine, although the Acai has 33 times more anticianine than the grape. The antocianine is also a strong natural coloring,

Besides being considered one of the "Richest foods in iron" the Acai is also rich In fibers which makes it strongly recommended for the elderly and/or for people with problems in the digestive organs, For its microbiological characteristics the Acai Is considered one of the most nutritive fruits in the Amazon, preceded only by the chestnut of Pera.

Acai is considered new potential source of natural red coloring matter for use. Nothing has been found in the composition of the Acai that would cause any reaction when mixed with other foods. In summary, the Acai is a caloric drink (due the high lipase tenor), with high fiber tenor, anthocyanin and other micro-nutrients. Therefore, it can be considered one of the most nutritional fruits from Amazon. Each year, the agricultural food industry is researching sources of natural Colorants, Among these, anthocyanines are of particular interest due to the large range of colors that they have (orange, red, blue) and their very important nutritional properties., in effect, anthocyanines are pigments belonging to the flavonoid group and have very high antioxidant levels. The quantification of anthocyanines in a product is generally done by quick and less costly techniques such as direct or indirect spectrophotometer and the use of a Minolta color meter. Please note that spectrophotometer can also give qualitative facts on the type of anthocyanines presents. The fruits of the Euterpe Oleracea are particularly rich in anthocyanines.

What benefits can I expect from Acai?
The following are just some of the reported benefits of taking Acai, results
vary from person to person but benefits can be felt in 1-2 weeks of usage:
•Greater energy/stamina
•Improved digestion
•Improved Mental Focus
•Better sleep
•All nutrients come from one berry
•Acai has more proteins then an average egg
•Acai has a high amount of lipids that gives you the energy of a raging
bull.
•Acai has essential minerals such as iron, potassium, phosphorus and
calcium. Acai has all natural Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin),
Vitamin B3 (Niacin), Vitamin C, Vitamin E (tocopherol)
•Improved sexual function
•Acai has been shown to have up to 33 times the Antocyanine (a powerful
Anti-Oxidant) then red wine grapes.
•Acai has a high level of fibers that is good for elderly and for people
who have problems with digestive organs.
•Acai has two essential fatty acids known as Omega 6 (Linoleic acid) and
Omega 9 (Oleic acid). Research shows that these fatty acids maintain normal
cholesterol levels.
•Research has shown that these Anti-Oxidants help regulate normal
cholesterol levels.
•Acai's Anti-Oxidant factors play a large role in maintenance of vascular
cardiac system, which is important for better blood circulation.
•Acai is considered one of the richest nutritive fruits from the Amazon or
the world for that fact.
•An almost perfect essential amino acid complex in conjunction with
valuable trace minerals, vital to proper muscle contractions and
regeneration.
•Very low Sugar content for a fruit
•Cleansing and Detoxing your body
•Boost your Immune System

Other Facts about Acai:

Acai is a dense source of particular class of flavonoids called anthocyanins
(red-blue phenols with potent antioxidant properties)

•Anthocyanins are a group of phytochemicals in red wine thought to
contribute to the "French paradox", i, e. France has one of the
lowest incidences of heart disease of any westernized society despite a
prevalence of smoking and a diet high in saturated fat and cholesterol (5).
Acai pulp contains 10-30 times the anthocyanins of red wine per equal volume
(1).
•The primary anthocyanin in .Acai is cyanidin-3 glucoside (1), Cyanidin-3-
glucoside has been found to be 3.5 times stronger than Trolox (vitamin E
analogue) and the predominate anthocyanin found in red wine
(nalvadin-3-glucoside) in an ORAC analysis (measure of antioxidant
capacity) (2).
•Anthocyanins have been found to "exhibit numerous potential
therapeutic effects including treatment of diabetic retinopathy and
fibrocystic disease of the breast in human" (2). "Other potential
physiological effects of anthocyanins include radiation ¬protective,
chemopratective, vasoprotective and anti-inflammatory agents" (2),
•The fatty acid ratio of Acai resembles that of olive oil, which is thought
to be a contributing factor to the low incidence of heart disease in
Mediterranean populations (1, 5),
•60% Oleic (Omega 9) a monounsaturated, essential fatty acid, helps lower
LDL (harmful cholesterol) while maintaining HDL, (beneficial cholesterol)
levels (5).
•12% Linoleic (Omega 6) a polyunsaturated, essential fatty acid, has been
found to lower both LDL and HL levels (5).
•Fatty acids aid in the transport and absorption of fat-soluble vitamins
ice. Vitamins A, E, D, and K(3).
•Acai contains valuable phytosterols
•Sterols are components of plant cell membranes providing numerous benefits
to the human body, namely the reduction of blood plasma cholesterol (5)
•Sterols are currently being used to treat symptoms associated with BP.
Acai berry is the world's number #1 Superfood. You should try it.

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